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Le séjour en bref
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réserverA BRIEF OVERVIEW OF THE TRIP
Feel Good/A meditative and contemplative hike, local discovery, spa, wellness and yoga session are in the spotlight in this stay that will allow you to disconnect from daily life, immerse yourself in nature and reconnect your body and mind. What could be better than being in the middle of the mountains, with invigorating and pure air to make this reconnection.
A relaxing, rewarding, sporty vacation... in short, of well-being.
A BRIEF OVERVIEW OF THE TRIP
Feel Good/ An ideal week for mountain lovers and curious people who want to try hiking and discover yoga with a qualified teacher. You spend a week at altitude discovering the most beautiful sites in the Serre-Chevalier valley. On the program: half-day hikes and yoga + an entrance to the Monêtier baths (thermo-fun baths).A meditative and contemplative hike, local discovery, spa, wellness and yoga session are in the spotlight in this stay that will allow you to disconnect from daily life, immerse yourself in nature and reconnect your body and mind. What could be better than being in the middle of the mountains, with invigorating and pure air to make this reconnection.
A relaxing, rewarding, sporty vacation... in short, of well-being.
THE BEST OF THE PRODUCT
- Discover the various Briançon valleys in soft mode
- 4 Yoga sessions supervised by a qualified teacher
- 1 entry to the thermal baths of Monêtier
THE BEST OF THE PRODUCT
- Discover the various Briançon valleys in soft mode
- 4 Yoga sessions supervised by a qualified teacher
- 1 entry to the thermal baths of Monêtier
OTHER ACTIVITIES INCLUDED IN THE OFFER
PHYSIQUE CONDITION
LEVEL OF PRATICE
Included
- The accommodation
- The catering
- Framing
- Specific equipment
- The animation
- Local transfers
- 4 yoga sessions, 4 hiking sessions, 1 spa entry
Not Included
- Transport
- Personal equipment
- Complementary insurances
- Drinks at the sports village bar
On option
- Arrived the day before
- Accommodation for 2 in a double room
The program
Day by dayDay of arrival
Reception and distribution of accommodation from 8 a.m. to 12 p.m. In case of later arrival, please inform the sports village.
Oxygenation walk at 11 am. An activity will be offered to you to get to know your group at 3 pm.
Opening meeting at 6 pm followed by a welcome drink.
If you purchased the option that arrived the day before, please come to the sports village on Saturday between 6 p.m. and 8 p.m.
If you think you are arriving late, contact the center to get the code for the entrance doors, an envelope will be waiting for you at the reception.
Opening meeting at 6 pm followed by a welcome drink.
If you purchased the option that arrived the day before, please come to the sports village on Saturday between 6 p.m. and 8 p.m.
If you think you are arriving late, contact the center to get the code for the entrance doors, an envelope will be waiting for you at the reception.
During your stay
Monday - Morning hike on the Bez botanical trail which will tell you the most beautiful stories about the wild flora of the massif.
(D+300m/D-300m).
Afternoon, you do your first yoga session.
Tuesday - Morning yoga session.
Afternoon hike in the Serre-Chevalier valley with the Col du Granon which welcomes you, with its unique panorama over the entire region (D+550m/D-550m) or the Cime des Conchiers in Monêtier Les Bains.
Wednesday - Lazy morning or pool or optional activity (with supplement, subject to availability).
In the afternoon, you head to the Monêtier baths to recharge your batteries. You will go for a swim in the natural hot springs.
Thursday morning - After a drop off at the Vallois tunnel, you walk along Chemin du Roy where ibex and marmot are waiting for you. You go back down to Monêtier les Bains. D+ 400m D- 700m.
Afternoon, yoga session.
Friday - Morning yoga session.
Afternoon, from the village of Saint-Chaffrey, discover the heights of Briançon, follow the guide to discover the fortified city classified as a UNESCO World Heritage Site. Not to mention the Asfeld bridge, which alone makes this site famous.
Height difference: + 300 m.
The course of this program is given for information purposes only.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Afternoon, you do your first yoga session.
Tuesday - Morning yoga session.
Afternoon hike in the Serre-Chevalier valley with the Col du Granon which welcomes you, with its unique panorama over the entire region (D+550m/D-550m) or the Cime des Conchiers in Monêtier Les Bains.
Wednesday - Lazy morning or pool or optional activity (with supplement, subject to availability).
In the afternoon, you head to the Monêtier baths to recharge your batteries. You will go for a swim in the natural hot springs.
Thursday morning - After a drop off at the Vallois tunnel, you walk along Chemin du Roy where ibex and marmot are waiting for you. You go back down to Monêtier les Bains. D+ 400m D- 700m.
Afternoon, yoga session.
Friday - Morning yoga session.
Afternoon, from the village of Saint-Chaffrey, discover the heights of Briançon, follow the guide to discover the fortified city classified as a UNESCO World Heritage Site. Not to mention the Asfeld bridge, which alone makes this site famous.
Height difference: + 300 m.
The course of this program is given for information purposes only.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Last day
End of the stay on Saturday at 2 pm after lunch.
SPOT
Massif des Ecrins
Hike at the foot of the Écrins Massif
The Écrins National Park is a mountain range in the French Alps that is home to important glaciers, culminating at more than 4100 meters. Stroll on horseback on the Hautes Alpes and Isère, between Oisans, Champsaur and Briançon. Discover the marked trails as well as the high-altitude lakes and valleys in a breathtaking panorama. Among the various existing hikes, choose the one adapted to your level. Unforgettable memories of your sporting experiences await you.
Hosting
Accommodation in Grand Serre Chevalier Sports Village
The Serre Chevalier sports village is located at the heart of the practice sites. The rooms are functional and comfortable. They have 4, 5 or 6 beds, with showers and private sinks.
Possibility to book a room for 2 at the time of registration (with supplement), only for stays of 7 days.
The centre's equipment
- Free at the center
- Relaxation areas, entertainment room/disco, bar and dining room overlooking the terrace, table tennis, stretching, beach volleyball, private outdoor pool (only open in summer).
- Close by
- Paragliding, horseback riding, tree climbing, mini golf, mini golf, paint-ball, balneo and the famous natural baths of Monêtier.
- Cinema, all shops, markets, concerts, festivals.
ABOUT THE TRIP
Equipment Included
All technical equipment is on loan.
Equipment Included
All technical equipment is on loan.
Address and access
You are coming by car:
From Briançon, drive 10 km in the direction of Grenoble and the Col du Lautaret via the RN 91. At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 2nd exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
From Grenoble, drive 110 km via the Col du Lautaret via the RN 91. Attention, the passage through the Chambon Tunnel may be regulated. Information Info Route 05 (tel. 04 65 03 00 05). At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 1st exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
Road info: access to the Lautaret pass on the site of the Hautes-Alpes General Council.
www.inforoute05.fr or voice server on 04 65 03 00 05.
It is recommended to use snow chains. Private parking: adjacent to the sports village, not guarded, free.
Municipal parking, located next to the UCPA car park, is prohibited from 8 p.m. to 9 a.m., under penalty of a fine. It remains free during the day.
You are coming by train:
In Briançon: regular Serre Chevalier Vallée shuttle. Information on 04 92 20 47 50 or on https://www.autocars-resalp.com/lignes-regulieres/bus/briancon-monetier/
Taxi: around €27 (day and night).
In Grenoble: LER 35 line for Briançon. Information on 0 821 202 203 or on www.info-ler.fr
To Oulx via Italy or by Modane: TGV Paris/Turin line: www.05voyeurs.compuis. Correspondence to Briançon with Resalp coaches.
Information on 04 92 20 47 50 or on www.autocars-resalp.com.
Bus stop for the UCPA Grand Serre Che sports village: LA SALLE-LES-ALPES - FREJUS PRE LONG.
UCPA Grand Serre Che Sports Village:
2 Route du Bez - 05240 The Alps Room
Tél.: 00 (333) 4 92 24 74 77
UCPA Grand Serre Che Sports Village:
2 Route du Bez - 05240 The Alps Room
Tél.: 00 (333) 4 92 24 74 77
Address and access
You are coming by car:
From Briançon, drive 10 km in the direction of Grenoble and the Col du Lautaret via the RN 91. At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 2nd exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
From Grenoble, drive 110 km via the Col du Lautaret via the RN 91. Attention, the passage through the Chambon Tunnel may be regulated. Information Info Route 05 (tel. 04 65 03 00 05). At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 1st exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
Road info: access to the Lautaret pass on the site of the Hautes-Alpes General Council.
www.inforoute05.fr or voice server on 04 65 03 00 05.
It is recommended to use snow chains. Private parking: adjacent to the sports village, not guarded, free.
Municipal parking, located next to the UCPA car park, is prohibited from 8 p.m. to 9 a.m., under penalty of a fine. It remains free during the day.
You are coming by train:
In Briançon: regular Serre Chevalier Vallée shuttle. Information on 04 92 20 47 50 or on https://www.autocars-resalp.com/lignes-regulieres/bus/briancon-monetier/
Taxi: around €27 (day and night).
In Grenoble: LER 35 line for Briançon. Information on 0 821 202 203 or on www.info-ler.fr
To Oulx via Italy or by Modane: TGV Paris/Turin line: www.05voyeurs.compuis. Correspondence to Briançon with Resalp coaches.
Information on 04 92 20 47 50 or on www.autocars-resalp.com.
Bus stop for the UCPA Grand Serre Che sports village: LA SALLE-LES-ALPES - FREJUS PRE LONG.
UCPA Grand Serre Che Sports Village:
2 Route du Bez - 05240 The Alps Room
Tél.: 00 (333) 4 92 24 74 77
From Briançon, drive 10 km in the direction of Grenoble and the Col du Lautaret via the RN 91. At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 2nd exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
From Grenoble, drive 110 km via the Col du Lautaret via the RN 91. Attention, the passage through the Chambon Tunnel may be regulated. Information Info Route 05 (tel. 04 65 03 00 05). At the main roundabout in La Salle-Les-Alpes on the RN 91, take the 1st exit.
Then, follow the signs for the Fréjus cable car/UCPA (one-way). Cross the bridge and at the end of the car park, take the entrance to the UCPA sports village immediately on the right.
Road info: access to the Lautaret pass on the site of the Hautes-Alpes General Council.
www.inforoute05.fr or voice server on 04 65 03 00 05.
It is recommended to use snow chains. Private parking: adjacent to the sports village, not guarded, free.
Municipal parking, located next to the UCPA car park, is prohibited from 8 p.m. to 9 a.m., under penalty of a fine. It remains free during the day.
You are coming by train:
In Briançon: regular Serre Chevalier Vallée shuttle. Information on 04 92 20 47 50 or on https://www.autocars-resalp.com/lignes-regulieres/bus/briancon-monetier/
Taxi: around €27 (day and night).
In Grenoble: LER 35 line for Briançon. Information on 0 821 202 203 or on www.info-ler.fr
To Oulx via Italy or by Modane: TGV Paris/Turin line: www.05voyeurs.compuis. Correspondence to Briançon with Resalp coaches.
Information on 04 92 20 47 50 or on www.autocars-resalp.com.
Bus stop for the UCPA Grand Serre Che sports village: LA SALLE-LES-ALPES - FREJUS PRE LONG.
UCPA Grand Serre Che Sports Village:
2 Route du Bez - 05240 The Alps Room
Tél.: 00 (333) 4 92 24 74 77
Equipment not included
Clothing and personal equipment to bring:
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” undersweater (type Odlo, Capilène, Carline), sweatshirt, fleece jacket or large sweater, waterproof jacket (type Gore-Tex), waterproof jacket (type Gore-Tex), rain cape, hat, hat, hat, fleece gloves, hat, hat, fleece gloves, hat, fleece gloves, gaiters, shorts, swimsuit, canvas pants, half-high socks type boulette, sneakers or tennis for the evening, 2L bottle, small flashlight, a toilet bag and a small pharmacy, pocket money.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” undersweater (type Odlo, Capilène, Carline), sweatshirt, fleece jacket or large sweater, waterproof jacket (type Gore-Tex), waterproof jacket (type Gore-Tex), rain cape, hat, hat, hat, fleece gloves, hat, hat, fleece gloves, hat, fleece gloves, gaiters, shorts, swimsuit, canvas pants, half-high socks type boulette, sneakers or tennis for the evening, 2L bottle, small flashlight, a toilet bag and a small pharmacy, pocket money.
In all cases, items can be left at the departure point and picked up on the last day. Bring a bag for this purpose.
First aid kit:
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.
Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.
First aid kit:
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.
Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.
Equipment not included
Clothing and personal equipment to bring:
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” undersweater (type Odlo, Capilène, Carline), sweatshirt, fleece jacket or large sweater, waterproof jacket (type Gore-Tex), waterproof jacket (type Gore-Tex), rain cape, hat, hat, hat, fleece gloves, hat, hat, fleece gloves, hat, fleece gloves, gaiters, shorts, swimsuit, canvas pants, half-high socks type boulette, sneakers or tennis for the evening, 2L bottle, small flashlight, a toilet bag and a small pharmacy, pocket money.
In all cases, items can be left at the departure point and picked up on the last day. Bring a bag for this purpose.
First aid kit:
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.
Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” undersweater (type Odlo, Capilène, Carline), sweatshirt, fleece jacket or large sweater, waterproof jacket (type Gore-Tex), waterproof jacket (type Gore-Tex), rain cape, hat, hat, hat, fleece gloves, hat, hat, fleece gloves, hat, fleece gloves, gaiters, shorts, swimsuit, canvas pants, half-high socks type boulette, sneakers or tennis for the evening, 2L bottle, small flashlight, a toilet bag and a small pharmacy, pocket money.
In all cases, items can be left at the departure point and picked up on the last day. Bring a bag for this purpose.
First aid kit:
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.
Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Level of expertise
Hiking - Level 2
For people who have already gone on a hiking trip and/or practicing endurance physical activity regularly.
For people who have already gone on a hiking trip and/or practicing endurance physical activity regularly.
Start of hikes with a drop in altitude, half-day or “short” day walking time. It is the beginning of the discovery of mountain paths.
Level of expertise
Hiking - Level 2
For people who have already gone on a hiking trip and/or practicing endurance physical activity regularly. Start of hikes with a drop in altitude, half-day or “short” day walking time. It is the beginning of the discovery of mountain paths.
For people who have already gone on a hiking trip and/or practicing endurance physical activity regularly. Start of hikes with a drop in altitude, half-day or “short” day walking time. It is the beginning of the discovery of mountain paths.
Restauration
In the form of a self-service buffet.
Vegetarian offer at all meals.
Vegetarian offer at all meals.
Restauration
In the form of a self-service buffet.
Vegetarian offer at all meals.
Vegetarian offer at all meals.
Management
Each activity is conducted by a qualified instructor.
Management
Each activity is conducted by a qualified instructor.