A BRIEF OVERVIEW OF THE TRIP

Pure sport/
Do you love walking? During this stay, you discover dream landscapes by crisscrossing the most beautiful trails in Verdon. Along the river or on the surrounding peaks, the routes offered are varied and adapted to everyone. Level 2 hike, altitude difference between +400 and +800m per day.
Between wild beauty, Mediterranean decor and alpine notes, the Verdon region is a landscape of panoramas that are as magnificent as they are varied. While hiking, you discover the canyons, rivers and peaks of this massif classified as a “Regional Park”. With its customs and a rich heritage, the region guarantees a complete change of scenery!
Near the accommodation, you appreciate the human dimension of the village of La Palud-sur-Verdon and its relaxed and friendly atmosphere. You have 5 beautiful days of hiking. During this unforgettable adventure, discover the Chiran Observatory to find yourself in the stars...

A BRIEF OVERVIEW OF THE TRIP

Pure sport/
Do you love walking? During this stay, you discover dream landscapes by crisscrossing the most beautiful trails in Verdon. Along the river or on the surrounding peaks, the routes offered are varied and adapted to everyone. Level 2 hike, altitude difference between +400 and +800m per day.

Between wild beauty, Mediterranean decor and alpine notes, the Verdon region is a landscape of panoramas that are as magnificent as they are varied. While hiking, you discover the canyons, rivers and peaks of this massif classified as a “Regional Park”. With its customs and a rich heritage, the region guarantees a complete change of scenery! Near the accommodation, you appreciate the human dimension of the village of La Palud-sur-Verdon and its relaxed and friendly atmosphere. You have 5 beautiful days of hiking. During this unforgettable adventure, discover the Chiran Observatory to find yourself in the stars...

THE BEST OF THE PRODUCT

  • Off the beaten path
  • Breathtaking views
  • Itineraries starting from the superb small village La Palud-sur-Verdon

THE BEST OF THE PRODUCT

  • Off the beaten path

  • Breathtaking views
  • Itineraries starting from the superb small village La Palud-sur-Verdon

Discover the authentic outdoor adventure in our Esprit Nature sports villages.

Far from urban stress, experience total disconnection in the middle of exceptional landscapes.

Trek-Hiking

on-site
Place of practice on the site

Ages

18 - 40 ans

PHYSIQUE CONDITION
Casual sportsman
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LEVEL OF PRATICE
Hike - Level 3
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LEVEL OF PORTAGE
Carrying level 1
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Included

  • The accommodation
  • The catering
  • Framing
  • Specific equipment
...
  • 10 hiking sessions

Not Included

  • Transport
  • Personal equipment
  • Complementary insurances

The program

Day by day

Day of arrival

See you on Sunday afternoon at the sports village at 5.30 pm.
Welcome, installation. Welcome drink and, before dinner, presentation of the week.

During your stay

Monday - We start our hiking trip with a first warm-up course that will take us around the belvederes, with a panoramic view of the Verdon.
...
The return takes place on a very beautiful balcony path overlooking the Gorges and the village.
Night in the sports village.
5 hours of walking. 500 m of positive altitude difference.

Tuesday - The Martel Trail
We travel the unmissable Martel Trail, which plunges into the depths of the gorges thanks to spectacular metal ladders followed by dark tunnels, to go up to the light of the aptly named Point Sublime belvedere and the Provençal village of Rougon, flown over by vultures.
Night in the sports village.
5 to 6 hours of walking. 400 m of positive altitude difference

Wednesday - Le Chiran, a superb and easy stroll. The altitude difference is very smooth because there is only a fairly gentle slope all the way: no big pebbles or rocks to cross. The arrival is magical when you discover the exceptional 360° view. This hike does not present any difficulties and very pleasant landscapes.
Risk of freshness at the top. One of the high peaks of the Middle Verdon at 1905m. The view is very clear.
At the top you will find an orientation table, you will see the island of Porquerolle, Mont Ventoux, Le Pelvoux, the peaks of Ubaye (Cimet...). 5 to 6 hours of walking, 700 m of positive altitude difference.
Night at the sports village

Thursday - Le Mourre de Chanier
It is a very beautiful mountain itinerary which, thanks to a regular ascent, makes us gain altitude until finally, after the original ascent of a large corridor, to the alpine lawns of the summit ridges. The ascent of Mourre de Chanier, the highest point in the region, will allow us to enjoy a panoramic view that extends from the Alps to the Mediterranean.
Night in the sports village.
4 to 5 hours of walking. Approximately 800 m of positive altitude difference.

Friday - Moustiers
In the morning, we start by visiting Moustiers, one of the most beautiful villages in France, by an aerial path over the roofs, to then climb a narrow and deep ravine to the magnificent Roman road that brings us back to our starting point, following an audacious route in hairpin bends over the lake. After enjoying the village's craft market, we head to Lake Sainte-Croix for a picnic by the water and a relaxing afternoon.
Night in the sports village.
2 to 3 hours of walking. 300 m of positive altitude difference.

The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.

Last day

On Saturday, free stroll in the village, or by car on the ridges of the Grand Canyon.
End of the stay and departure of the UCPA bus at 10 am, for the Aix-en-Provence TGV station in the morning for an arrival at 12.30 am.
...
Round-trip shuttle price €60, to be paid upon arrival.

Possibility for people in a car to enjoy Lake Sainte-Croix (canoe, pedal boat).

SPOT

Verdon Regional Park

A visit to the land of canyons and vultures!

The Verdon Regional Natural Park extends over nearly 180,000 hectares and its river goes from Saint-André-les-Alpes to Vinon-sur-Verdon. A wild area where fauna and flora are preserved. This region offers you a multitude of possibilities according to your wishes or even your tastes. Whether you are a fan of hiking, climbing or mountain biking, everything is done for you to have a delicious time. During your activities, admire this majestic space populated by birds of prey. A cultural and sporting heritage awaits you.

Hosting

Accommodation in Verdon sports village

Spacious rooms for 4 to 10 people.
Possibility to book a couple room (with supplement), by email at the sports village.

The centre's equipment

  • Free at the center
  • Board games, petanque and volleyball on the village fields.

ABOUT THE TRIP

Equipment Included

Hiking boots, medium mountain type*, rucksack.

* Feel free to bring your own shoes.

Equipment Included

Hiking boots, medium mountain type*, rucksack.

* Feel free to bring your own shoes.

Address and access

You are coming by car
From Aix-en-Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole Riez, Moustier la Palud.
...
Michelin map no. 84, plus 6 and 7. From Manosque to La Palud: 1h30.

You are coming by train
UCPA shuttle: Aix-en-Provence TGV/La Palud/Aix-en-Provence TGV. Contact the sports village for departure and arrival times.

If you organize your transport yourself, the fixed price for the station/sports village there and back is 60 euros.
Mandatory registration at the sports village 3 days in advance on verdon@ucpa.asso.fr

Address and access

You are coming by car
From Aix-en-Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole Riez, Moustier la Palud. Michelin map no. 84, plus 6 and 7. From Manosque to La Palud: 1h30.

You are coming by train
UCPA shuttle: Aix-en-Provence TGV/La Palud/Aix-en-Provence TGV. Contact the sports village for departure and arrival times.

If you organize your transport yourself, the fixed price for the station/sports village there and back is 60 euros.
Mandatory registration at the sports village 3 days in advance on verdon@ucpa.asso.fr

Equipment not included

Bring walking sticks if you have them. For the picnic pack, you must bring Tupperware.
Summer hat or cap or scarf, sunglasses, T-shirt and sweatshirt, shorts, T-shirt and sweatshirt, shorts, swimsuit, a bath towel, light pants made of canvas, sweater or fleece, socks, light shoes or sandals, windbreaker (K-Way type), windbreaker (K-Way type), rain cape, rain cape, rain cape, raincoat, water bottle or plastic bottle, knife, small flashlight, a large plastic bag, a toilet bag and a small pharmacy, pocket money.
...
Be careful: raid at altitude, bring hot items.

First aid kit
We invite you to bring a small personal care kit.

Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- What to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.

Seek advice from your doctor and pharmacist.

Equipment not included

Bring walking sticks if you have them. For the picnic pack, you must bring Tupperware.
Summer hat or cap or scarf, sunglasses, T-shirt and sweatshirt, shorts, T-shirt and sweatshirt, shorts, swimsuit, a bath towel, light pants made of canvas, sweater or fleece, socks, light shoes or sandals, windbreaker (K-Way type), windbreaker (K-Way type), rain cape, rain cape, rain cape, raincoat, water bottle or plastic bottle, knife, small flashlight, a large plastic bag, a toilet bag and a small pharmacy, pocket money. Be careful: raid at altitude, bring hot items.

First aid kit
We invite you to bring a small personal care kit.

Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- What to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.

Seek advice from your doctor and pharmacist.

Physical intensity

Casual sportsman

You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.

Physical intensity

Casual sportsman

You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.

Level of expertise

Hike - Level 3

For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day.
...
You are in a pure hiking trip.

Level of expertise

Hike - Level 3

For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day. You are in a pure hiking trip.

Portage

Carrying level 1

Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.

Portage

Carrying level 1

Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.

Restauration

Our chef and his team offer varied and balanced menus based on local products that meet your daily needs.
Improved breakfast, cheese, bacon eggs, fresh fruit juice...
...
The climate in the Alpes-de-Haute-Provence allows you to enjoy breakfast and dinner mainly on the terrace. At noon, you have a picnic at the activity site. Bring your water bottle.

Restauration

Our chef and his team offer varied and balanced menus based on local products that meet your daily needs.
Improved breakfast, cheese, bacon eggs, fresh fruit juice...
The climate in the Alpes-de-Haute-Provence allows you to enjoy breakfast and dinner mainly on the terrace. At noon, you have a picnic at the activity site. Bring your water bottle.

Management

Each hike is led by a state-qualified guide who specializes in walking. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.

Management

Each hike is led by a state-qualified guide who specializes in walking. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.

Important information

In case of hot weather, the schedules of activities are adapted.

Important information

In case of hot weather, the schedules of activities are adapted.

THIS HOLIDAY IS OFFERED BY