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Le séjour en bref
Infos pratiques
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réserverA BRIEF OVERVIEW OF THE TRIP
Pure sport/As the sports village is located in the heart of the Calanques National Park, you will be as close as possible to the practice sites. You will leave directly on foot, ready for adventure for a maximum of 20 to 40 minutes of walking.
Our climbing instructors present have a detailed knowledge of practice sites and climbing routes.
They will choose the spot of the day and advise you technically so that everyone can make real progress. You will learn rope manipulations, to make you autonomous and able to practice this activity safely at the end of the stay.
You will climb with a pinwheel, i.e. with the rope already fixed at the top of the track. But you will also learn to climb at the top, that is to say to go and hang the rope yourself at the top of the path.
This coaching will allow you to gain self-confidence and to surpass yourself. Here you will find 30 climbing sectors suitable for beginners and 6C climbers alike, offering all possible orientations, allowing you to climb in the shade or in the sun, with or without wind, over the water or up the hill.
A BRIEF OVERVIEW OF THE TRIP
Pure sport/ Whether you are a beginner or an expert, come and discover the beauty and variety of sites by taking advantage of the advice of passionate instructors. The Sormiou Calanque is the ideal place for climbing, from slab climbing, to vertical walls and slopes, the site is accessible to everyone, regardless of your level. Every day different spots, sites and routes chosen to help you progress technically.As the sports village is located in the heart of the Calanques National Park, you will be as close as possible to the practice sites. You will leave directly on foot, ready for adventure for a maximum of 20 to 40 minutes of walking.
Our climbing instructors present have a detailed knowledge of practice sites and climbing routes. They will choose the spot of the day and advise you technically so that everyone can make real progress. You will learn rope manipulations, to make you autonomous and able to practice this activity safely at the end of the stay.
You will climb with a pinwheel, i.e. with the rope already fixed at the top of the track. But you will also learn to climb at the top, that is to say to go and hang the rope yourself at the top of the path.
This coaching will allow you to gain self-confidence and to surpass yourself. Here you will find 30 climbing sectors suitable for beginners and 6C climbers alike, offering all possible orientations, allowing you to climb in the shade or in the sun, with or without wind, over the water or up the hill.
THE BEST OF THE PRODUCT
- 6 climbing sessions to become familiar with height, rope handling, good technical skills and become autonomous in practice
- An ideally located sports village, with direct access to the beach and to the practice sites
- A spot immersed in the middle of the Calanques National Park
THE BEST OF THE PRODUCT
- 6 climbing sessions to become familiar with height, rope handling, good technical skills and become autonomous in practice
- An ideally located sports village, with direct access to the beach and to the practice sites
- A spot immersed in the middle of the Calanques National Park
Discover the authentic outdoor adventure in our Esprit Nature sports villages.
Far from urban stress, experience total disconnection in the middle of exceptional landscapes.
Included
- The accommodation
- The catering
- Framing
- Specific equipment
- 6 climbing sessions
Not Included
- Transport
- Personal equipment
- Complementary insurances
The program
Day by dayDay of arrival
Opening of the sports village at 9 am.
After a welcome coffee, and some administrative formalities, you will move into the dormitories.
After a welcome coffee, and some administrative formalities, you will move into the dormitories.
Then you will have an appointment with your instructor to equip yourself with sports equipment and start working.
The aim of this first day of activity is to get to know the group, with the limestone rock of the calanques, to discover or confirm your level in cliff climbing. It will also be an opportunity to review your knowledge of rope handling and your expectations for this climbing break. Thanks to this day we will be able to establish a program together so that everyone progresses and that is fun.
No shuttle organized directly from the SNCF station. For those arriving from the Marseille Saint-Charles SNCF station, you have an appointment with the UCPA at 9 am at the Sormiou-Jarre bus stop (in front of the Leclerc store).
For the others, you can go directly to the sports village.
The aim of this first day of activity is to get to know the group, with the limestone rock of the calanques, to discover or confirm your level in cliff climbing. It will also be an opportunity to review your knowledge of rope handling and your expectations for this climbing break. Thanks to this day we will be able to establish a program together so that everyone progresses and that is fun.
No shuttle organized directly from the SNCF station. For those arriving from the Marseille Saint-Charles SNCF station, you have an appointment with the UCPA at 9 am at the Sormiou-Jarre bus stop (in front of the Leclerc store).
For the others, you can go directly to the sports village.
During your stay
All days will be continuous with a picnic break at the practice site.
D2 - En route to the cliffs of the Cirque de Tiragne.
D2 - En route to the cliffs of the Cirque de Tiragne.
After an approach walk of about 20 minutes to the Col de Luï d'Aï, then crossing a small via corda, you will spend the day cut off from the world, with the island of Riou and all the immensity of the Mediterranean as a landscape. There you will find routes of 10 to 30 meters in all levels. It will be the perfect place to learn to climb at the top.
The course of this program is given for information purposes only.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants. FYI the activity is not mandatory, you can if you wish to enjoy the center and the beach.
The course of this program is given for information purposes only.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants. FYI the activity is not mandatory, you can if you wish to enjoy the center and the beach.
Last day
Day 3 - You will leave directly from the sports village on foot for a last day of climbing. We will take you to the cliff of the Lost Arch which is in a place that is still wild and preserved from the crowds.
On site, you will climb routes 10 to 40 meters high, on a compact and high quality rock. We will leave this cliff around 15:00 for an expected arrival at the sports village at 16:00.
After returning the borrowed sports equipment and paying for any purchases you may have made (bar, shop...) ),
For those who go to the Marseille Saint-Charles SNCF station, a UCPA vehicle will take you back between 16:30 and 17:00 to the Sormiou-Jarre bus stop.
You can schedule a return train from 18:30.
For others, you can enjoy the sports village until 6 pm, when it closes.
After returning the borrowed sports equipment and paying for any purchases you may have made (bar, shop...) ),
For those who go to the Marseille Saint-Charles SNCF station, a UCPA vehicle will take you back between 16:30 and 17:00 to the Sormiou-Jarre bus stop.
You can schedule a return train from 18:30.
For others, you can enjoy the sports village until 6 pm, when it closes.
SPOT
Marseille Calanques National Park
The natural jewel of the Calanques
The Calanques National Park is one of the ten French national parks, it is a natural jewel known throughout the world. Its limestone cliffs plunging into the sea make up the magnificent landscapes that make its reputation. At the gates of Marseille, this territory with its biodiversity and unique cultural heritage can be discovered with multiple activities. It is an essential site for climbing, in Rouenne as well as on main routes. Its numerous hiking routes offer unique viewpoints for trekkers. Finally, sea kayaking will allow the discovery of this fantastic universe by sea.
Hosting
Accommodation in Sormiou Sports Village
40 places/mixed dorms for 6 or 8 people
Sanitary with sinks, no shower on site (provide a solar shower to wash or a washcloth).
The centre's equipment
- 2 outdoor terraces with sea view, equipped with tables and chairs.
- A dining room with a breathtaking view of the calanque
ABOUT THE TRIP
Equipment Included
Lafuma 40l backpack, Petzl helmet, Petzl Corax shoulder straps, Petzl Corax harnesses, Petzl harnesses, Petzl harnesses, Petzl harnesses, Petzl descender and Beal lanyard.
Any damaged or lost equipment must be reimbursed at the UCPA rate.
Do not hesitate to bring your own equipment if you have any.
Do not hesitate to bring your own equipment if you have any.
Equipment Included
Lafuma 40l backpack, Petzl helmet, Petzl Corax shoulder straps, Petzl Corax harnesses, Petzl harnesses, Petzl harnesses, Petzl harnesses, Petzl descender and Beal lanyard.
Any damaged or lost equipment must be reimbursed at the UCPA rate.
Do not hesitate to bring your own equipment if you have any.
Any damaged or lost equipment must be reimbursed at the UCPA rate.
Do not hesitate to bring your own equipment if you have any.
Address and access
You are coming by car:
In Marseille, from the tunnel under the Old Port, take the direction of Le Pharo-Les Plages to the Borely stop at the end of the corniche then turn left in the direction of Avenue de Bonneveine.
Then, continue on Avenue de Hambourg then on the Chemin du Roy d'Espagne and finally always straight on the Chemin de Sormiou to the Calanque, Michelin map 84/3.
Attention: Access to the Sormiou calanque is closed and guarded every weekend from April to June and every day from June 1 to September 30 (between 8 am and 7.30 pm). To pass, show the guards your UCPA registration form.
Paid parking in the Calanque, 9 euros for a break and 18 euros for a one-week course.
You are coming by train:
No UCPA shuttle is organized directly from the station.
From Marseille Saint-Charles station, take the metro line 2 to the “Rond-Point du Prado” station, then bus no. 23 in the direction of Beauvallon, to the “Sormiou-Jarre” bus stop (in front of the Leclerc store) where you have an appointment on Monday morning between 10:30 and 11:30 for 5-day courses or Sunday afternoon between 17:00 and 18:00 for 7-day courses. A UCPA vehicle will pick you up at this bus stop. It is not necessary to book the UCPA shuttle.
Outside of these hours, you will have to go to the center by your own means.
The price of a taxi ride from the Prado roundabout will cost you around 30 euros.
The trip from the station to the bus stop is at your expense (around 1.8 euros) and from 40 minutes to 1 hour, (city buses every hour round on Sundays and every 20 minutes during the week).
No transport to Marseille on May 1, we pick you up directly at the station exceptionally on this day.
UCPA Sormiou sports village :
Chemin de Sormiou, Calanque de Sormiou - BP 91 - 13009 marseilles
Tél.: 06 79 24 35 14
UCPA Sormiou sports village :
Chemin de Sormiou, Calanque de Sormiou - BP 91 - 13009 marseilles
Tél.: 06 79 24 35 14
Address and access
You are coming by car:
In Marseille, from the tunnel under the Old Port, take the direction of Le Pharo-Les Plages to the Borely stop at the end of the corniche then turn left in the direction of Avenue de Bonneveine. Then, continue on Avenue de Hambourg then on the Chemin du Roy d'Espagne and finally always straight on the Chemin de Sormiou to the Calanque, Michelin map 84/3.
Attention: Access to the Sormiou calanque is closed and guarded every weekend from April to June and every day from June 1 to September 30 (between 8 am and 7.30 pm). To pass, show the guards your UCPA registration form.
Paid parking in the Calanque, 9 euros for a break and 18 euros for a one-week course.
You are coming by train:
No UCPA shuttle is organized directly from the station.
From Marseille Saint-Charles station, take the metro line 2 to the “Rond-Point du Prado” station, then bus no. 23 in the direction of Beauvallon, to the “Sormiou-Jarre” bus stop (in front of the Leclerc store) where you have an appointment on Monday morning between 10:30 and 11:30 for 5-day courses or Sunday afternoon between 17:00 and 18:00 for 7-day courses. A UCPA vehicle will pick you up at this bus stop. It is not necessary to book the UCPA shuttle.
Outside of these hours, you will have to go to the center by your own means.
The price of a taxi ride from the Prado roundabout will cost you around 30 euros.
The trip from the station to the bus stop is at your expense (around 1.8 euros) and from 40 minutes to 1 hour, (city buses every hour round on Sundays and every 20 minutes during the week).
No transport to Marseille on May 1, we pick you up directly at the station exceptionally on this day.
UCPA Sormiou sports village :
Chemin de Sormiou, Calanque de Sormiou - BP 91 - 13009 marseilles
Tél.: 06 79 24 35 14
In Marseille, from the tunnel under the Old Port, take the direction of Le Pharo-Les Plages to the Borely stop at the end of the corniche then turn left in the direction of Avenue de Bonneveine. Then, continue on Avenue de Hambourg then on the Chemin du Roy d'Espagne and finally always straight on the Chemin de Sormiou to the Calanque, Michelin map 84/3.
Attention: Access to the Sormiou calanque is closed and guarded every weekend from April to June and every day from June 1 to September 30 (between 8 am and 7.30 pm). To pass, show the guards your UCPA registration form.
Paid parking in the Calanque, 9 euros for a break and 18 euros for a one-week course.
You are coming by train:
No UCPA shuttle is organized directly from the station.
From Marseille Saint-Charles station, take the metro line 2 to the “Rond-Point du Prado” station, then bus no. 23 in the direction of Beauvallon, to the “Sormiou-Jarre” bus stop (in front of the Leclerc store) where you have an appointment on Monday morning between 10:30 and 11:30 for 5-day courses or Sunday afternoon between 17:00 and 18:00 for 7-day courses. A UCPA vehicle will pick you up at this bus stop. It is not necessary to book the UCPA shuttle.
Outside of these hours, you will have to go to the center by your own means.
The price of a taxi ride from the Prado roundabout will cost you around 30 euros.
The trip from the station to the bus stop is at your expense (around 1.8 euros) and from 40 minutes to 1 hour, (city buses every hour round on Sundays and every 20 minutes during the week).
No transport to Marseille on May 1, we pick you up directly at the station exceptionally on this day.
UCPA Sormiou sports village :
Chemin de Sormiou, Calanque de Sormiou - BP 91 - 13009 marseilles
Tél.: 06 79 24 35 14
Equipment not included
Bring a change of clothes, an electric lamp, a 2 liter water bottle (or a plastic bottle), low-rise hiking boots for approach walks, corded glasses, sunscreen and a windbreaker.
Mosquito repellent and earplugs if necessary...
Do not hesitate to bring your personal equipment if you have them.
Provide a sun shower and a washcloth.
Bring for after-activity, flippers, mask and snorkel for discovery if you have them.
Provide enough to pay for any ancillary expenses: shop, bar, etc.
Bring a small padlock to keep your valuables safe in the lockers provided (30 x 20 x 25 cm).
First aid kit
We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.)
- What to prevent and treat blisters
- What to prevent or relieve ankle and knee problems: “Elasto” type bands
- What to clean small wounds: soaked compresses
- Sun protection for skin and lips
- Something to relieve headaches and aches
Seek advice from your doctor and pharmacist.
Do not hesitate to bring your personal equipment if you have them.
Provide a sun shower and a washcloth.
Bring for after-activity, flippers, mask and snorkel for discovery if you have them.
Provide enough to pay for any ancillary expenses: shop, bar, etc.
Bring a small padlock to keep your valuables safe in the lockers provided (30 x 20 x 25 cm).
First aid kit
We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.)
- What to prevent and treat blisters
- What to prevent or relieve ankle and knee problems: “Elasto” type bands
- What to clean small wounds: soaked compresses
- Sun protection for skin and lips
- Something to relieve headaches and aches
Seek advice from your doctor and pharmacist.
Equipment not included
Bring a change of clothes, an electric lamp, a 2 liter water bottle (or a plastic bottle), low-rise hiking boots for approach walks, corded glasses, sunscreen and a windbreaker. Mosquito repellent and earplugs if necessary...
Do not hesitate to bring your personal equipment if you have them.
Provide a sun shower and a washcloth.
Bring for after-activity, flippers, mask and snorkel for discovery if you have them.
Provide enough to pay for any ancillary expenses: shop, bar, etc.
Bring a small padlock to keep your valuables safe in the lockers provided (30 x 20 x 25 cm).
First aid kit
We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.)
- What to prevent and treat blisters
- What to prevent or relieve ankle and knee problems: “Elasto” type bands
- What to clean small wounds: soaked compresses
- Sun protection for skin and lips
- Something to relieve headaches and aches
Seek advice from your doctor and pharmacist.
Do not hesitate to bring your personal equipment if you have them.
Provide a sun shower and a washcloth.
Bring for after-activity, flippers, mask and snorkel for discovery if you have them.
Provide enough to pay for any ancillary expenses: shop, bar, etc.
Bring a small padlock to keep your valuables safe in the lockers provided (30 x 20 x 25 cm).
First aid kit
We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.)
- What to prevent and treat blisters
- What to prevent or relieve ankle and knee problems: “Elasto” type bands
- What to clean small wounds: soaked compresses
- Sun protection for skin and lips
- Something to relieve headaches and aches
Seek advice from your doctor and pharmacist.
Physical intensity
Casual sportsman
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
Physical intensity
Casual sportsman
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
Level of expertise
Rock climbing - Level 1
Technical Level - Level 1
Technical Level - Level 1
Beginner/Beginner
You've never climbed.
or
You only climbed into the block room.
or
You only climbed second in a climbing gym.
You've never climbed.
or
You only climbed into the block room.
or
You only climbed second in a climbing gym.
Level of expertise
Rock climbing - Level 1
Technical Level - Level 1
Beginner/Beginner
You've never climbed.
or
You only climbed into the block room.
or
You only climbed second in a climbing gym.
Technical Level - Level 1
Beginner/Beginner
You've never climbed.
or
You only climbed into the block room.
or
You only climbed second in a climbing gym.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Restauration
Our chef offers varied and balanced menus corresponding to your daily needs.
Improved breakfast, cheese, eggs, eggs, ham, fresh fruit juice...
Improved breakfast, cheese, eggs, eggs, ham, fresh fruit juice...
Meals will be taken in the center in our dining room or on the outdoor terrace with their incredible sea view. At noon, you have a picnic at the activity site. Bring your water bottle.
Restauration
Our chef offers varied and balanced menus corresponding to your daily needs.
Improved breakfast, cheese, eggs, eggs, ham, fresh fruit juice... Meals will be taken in the center in our dining room or on the outdoor terrace with their incredible sea view. At noon, you have a picnic at the activity site. Bring your water bottle.
Improved breakfast, cheese, eggs, eggs, ham, fresh fruit juice... Meals will be taken in the center in our dining room or on the outdoor terrace with their incredible sea view. At noon, you have a picnic at the activity site. Bring your water bottle.
Management
Qualified instructor, state-certified in the discipline concerned.
Management
Qualified instructor, state-certified in the discipline concerned.
formalities
Information note
The purpose of this note is to present to you the form of mountaineering practice that we offer during our various mountaineering or climbing courses in high mountains.
The purpose of this note is to present to you the form of mountaineering practice that we offer during our various mountaineering or climbing courses in high mountains.
UCPA is a mountaineering and high mountain school. Our objective is to bring participants to a controlled and responsible practice of mountaineering, each at their own level, during and after the course.
To do this, our courses are organized around the learning of techniques and principles of evolution in mountains.
This approach involves evolutions in “autonomous” teams where the trainee-participants implement safety techniques, learned beforehand. The rope then evolves without being systematically connected to a guide by a rope. These evolutions into “autonomous” teams are carried out under the guidance of the guide, which determines the modalities of these evolutions according to the level of the trainee-participants and the conditions in the field.
The trainee-participant in a mountaineering or high-mountain climbing course undertakes to accept the form of instruction offered and certifies having read this information.
Please fill in the information below
Sports village:
Internship of:
Name and surname:
Address:
To Le
Signature of the parents or the legal representative for minors preceded by the words “read and approved"*:
*: note to be given when you arrive at the sports village.
To do this, our courses are organized around the learning of techniques and principles of evolution in mountains.
This approach involves evolutions in “autonomous” teams where the trainee-participants implement safety techniques, learned beforehand. The rope then evolves without being systematically connected to a guide by a rope. These evolutions into “autonomous” teams are carried out under the guidance of the guide, which determines the modalities of these evolutions according to the level of the trainee-participants and the conditions in the field.
The trainee-participant in a mountaineering or high-mountain climbing course undertakes to accept the form of instruction offered and certifies having read this information.
Please fill in the information below
Sports village:
Internship of:
Name and surname:
Address:
To Le
Signature of the parents or the legal representative for minors preceded by the words “read and approved"*:
*: note to be given when you arrive at the sports village.
formalities
Information note
The purpose of this note is to present to you the form of mountaineering practice that we offer during our various mountaineering or climbing courses in high mountains.
UCPA is a mountaineering and high mountain school. Our objective is to bring participants to a controlled and responsible practice of mountaineering, each at their own level, during and after the course.
To do this, our courses are organized around the learning of techniques and principles of evolution in mountains.
This approach involves evolutions in “autonomous” teams where the trainee-participants implement safety techniques, learned beforehand. The rope then evolves without being systematically connected to a guide by a rope. These evolutions into “autonomous” teams are carried out under the guidance of the guide, which determines the modalities of these evolutions according to the level of the trainee-participants and the conditions in the field.
The trainee-participant in a mountaineering or high-mountain climbing course undertakes to accept the form of instruction offered and certifies having read this information.
Please fill in the information below
Sports village:
Internship of:
Name and surname:
Address:
To Le
Signature of the parents or the legal representative for minors preceded by the words “read and approved"*:
*: note to be given when you arrive at the sports village.
The purpose of this note is to present to you the form of mountaineering practice that we offer during our various mountaineering or climbing courses in high mountains.
UCPA is a mountaineering and high mountain school. Our objective is to bring participants to a controlled and responsible practice of mountaineering, each at their own level, during and after the course.
To do this, our courses are organized around the learning of techniques and principles of evolution in mountains.
This approach involves evolutions in “autonomous” teams where the trainee-participants implement safety techniques, learned beforehand. The rope then evolves without being systematically connected to a guide by a rope. These evolutions into “autonomous” teams are carried out under the guidance of the guide, which determines the modalities of these evolutions according to the level of the trainee-participants and the conditions in the field.
The trainee-participant in a mountaineering or high-mountain climbing course undertakes to accept the form of instruction offered and certifies having read this information.
Please fill in the information below
Sports village:
Internship of:
Name and surname:
Address:
To Le
Signature of the parents or the legal representative for minors preceded by the words “read and approved"*:
*: note to be given when you arrive at the sports village.