A BRIEF OVERVIEW OF THE TRIP
Pure sport/Short stay of 3 days including 4 paddle sessions.
Padel lessons are supervised at the Grand Stade les Capellans international sports complex 200m from the sports village. The instructors support you to progress at your own pace, you approach all areas of the game in a variety of situations: individualized advice, alternating game and technique.
Apart from paddle tennis, enjoy the sweetness of Catalonia in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The entire sports village team takes care of your daily well-being and offers you free activities: stretching, archery, discovering golf, petanque...
The relaxed and sporty atmosphere will allow you to have an excellent stay!
A BRIEF OVERVIEW OF THE TRIP
Pure sport/For all levels, a break dedicated to paddle tennis, and to relaxation under the Catalan sun, at the gates of Spain. Padel sessions are organized and supervised by qualified coaches for optimal progress. After your activities, you can relax in the sports village, debrief your most beautiful beaches and enjoy the beach 10 minutes away on foot.Short stay of 3 days including 4 paddle sessions.
Padel lessons are supervised at the Grand Stade les Capellans international sports complex 200m from the sports village. The instructors support you to progress at your own pace, you approach all areas of the game in a variety of situations: individualized advice, alternating game and technique.
Apart from paddle tennis, enjoy the sweetness of Catalonia in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The entire sports village team takes care of your daily well-being and offers you free activities: stretching, archery, discovering golf, petanque...
The relaxed and sporty atmosphere will allow you to have an excellent stay!
THE BEST OF THE PRODUCT
- Focus on all the characteristics of paddle tennis (theory, technique and tactics)
- Optimal progress with 4 supervised sessions for a small group with tournaments at the end of the stay
- Personalized coaching adapted to your game for each session
- Le Grand Stade les Capellans International Complex 200m from the sports village
- Large sandy beaches 10 minutes from the sports village
THE BEST OF THE PRODUCT
- Focus on all the characteristics of paddle tennis (theory, technique and tactics)
- Optimal progress with 4 supervised sessions for a small group with tournaments at the end of the stay
- Personalized coaching adapted to your game for each session
- Le Grand Stade les Capellans International Complex 200m from the sports village
- Large sandy beaches 10 minutes from the sports village
PHYSIQUE CONDITION
Regular sportsman
i
Regular sportsman
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
LEVEL OF PRATICE
All levels
i
All levels
Technical level - All levels Internships open to all levels, whether you are a beginner or an expert. Depending on the courses, possibility of groups of levels.
Technical level - All levels Internships open to all levels, whether you are a beginner or an expert. Depending on the courses, possibility of groups of levels.
Included
- Full board accommodation and catering (from lunch on Friday noon to lunch on Sunday noon)
- 4 paddle sessions with an instructor
- Free activities and entertainment
Not Included
- Transport
- Personal equipment
- Complementary insurances
On option
- Arrived the day before
The program
Day by dayDay of arrival
Friday - welcome in the morning. Lunch and first paddle session in the afternoon with the program: setting the levels, discovering the various paddle strokes with specific terms (bandeja, vibora, bajada, chiquita), rules and first games.
To facilitate accommodation with friends, call the sports village before arrival.
Possibility, depending on availability, to arrive the day before. Information and reservations by calling the sports village directly.
Possibility, depending on availability, to arrive the day before. Information and reservations by calling the sports village directly.
During your stay
Saturday - First session in the morning with defense game work, use of different windows, defense tactics, player positioning and communication.
Second session in the afternoon after lunch in the sports village with work on the attack game, transition to the front when the ball allows it, work on the volley and use of the various smashes. At the end of the day, meet for a friendly moment around the courts, before enjoying a lively evening in the sports village.
The entire sports village team takes care of your well-being on a daily basis and offers you free activities: stretching, archery, discovering golf, petanque...
Also enjoy the Catalan sweetness in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
The entire sports village team takes care of your well-being on a daily basis and offers you free activities: stretching, archery, discovering golf, petanque...
Also enjoy the Catalan sweetness in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Last day
Sunday - last session with the organization of a tournament in the morning.
Throughout the stay, the instructor will offer individual and personalized corrections.
Throughout the stay, the instructor will offer individual and personalized corrections.
End of the stay on Sunday in the early afternoon after lunch.
SPOT
Grand Stade Les Capellans
A unique place dedicated to sports and relaxation
Nestled in the heart of a preserved natural park just 5 minutes from the beach, Grand Stade is a unique place dedicated to sport and relaxation. It is renowned as one of the most prestigious tennis centers in France with its 16 outdoor courts, its covered courts and its 3 Padel courts. Possibility, at an additional cost on site, to also access the 2 squash courts, the fitness room, weight room and the club house.
Hosting
Accommodation Saint-Cyprien Sports Village
Bedrooms of 4 (bunk beds) with wardrobes, private bathroom and toilet.
ABOUT THE TRIP
Equipment Included
All the equipment necessary for the activity is provided by the UCPA.
Wifi space (computer not provided).
Wifi space (computer not provided).
Equipment Included
All the equipment necessary for the activity is provided by the UCPA.
Wifi space (computer not provided).
Wifi space (computer not provided).
Address and access
You are coming by car
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien.
In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Address and access
You are coming by car
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien. In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien. In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Equipment not included
Whatever the activity, bottles of water (available on site) must be part of your daily equipment.
Bring a change of clothes and towels (not provided).
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for use on the entire structure.
Jogging shoes are not recommended for use on the entire structure.
Equipment not included
Whatever the activity, bottles of water (available on site) must be part of your daily equipment.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for use on the entire structure.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for use on the entire structure.
Physical intensity
Regular sportsman
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
Physical intensity
Regular sportsman
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.
Level of expertise
All levels
Technical level - All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Depending on the courses, possibility of groups of levels.
Level of expertise
All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Restauration
Catering in the form of buffets.
Restauration
Catering in the form of buffets.
Management
Supervision by qualified instructors.
Management
Supervision by qualified instructors.
Opinions